Considered one of the most beneficial fruits, Pomegranate is so rich in vitamins (A, B, C, E) and minerals (manganese, zinc, potassium, phosphorus, copper) that it is categorized as a superfood!

It is also a great source of antioxidants, which help fight free radicals and cellular aging, and contribute protecting our skin from ultraviolet rays and relieving the symptoms of sunburn.

That’s not all: current scientific evidence suggests that, thanks to the presence of polyphenols, Pomegranates can help prevent the onset of cancer, especially prostate and breast.

Moreover, they have important antibacterial and antiviral properties: they boost our immune system and help avoid seasonal illnesses, counteracting gastrointestinal and respiratory infections.

They can also give relief to women experiencing menopausal symptoms: vitamins C, vitamin E and beta-carotene help reduce hot flashes, night sweats and mood swings.

Pomegranates even protect our heart and the whole circulatory system by regulating blood pressure and cholesterol levels.

Thanks to their high content of calcium, they also help keep bones strong and prevent arthritis and osteoporosis.

Lastly, they contribute keeping our brain healthy by improving memory and preventing degenerative diseases.