The juice and pulp of Pink Grapefruits are particularly rich in Vitamin C, which boosts our immune system and protects our body from seasonal illnesses. Thanks to their hydrating and refreshing properties, these citrus fruits also make easier and faster to recover from fever.

They are also high in antioxidants with strong anti-inflammatory properties; according to many scientific studies, these compounds may help lower the risk of developing cancer, especially prostate and colorectal.

They are an excellent source of bioflavonoids, which help prevent cardiovascular diseases by regulating parameters such as cholesterol, triglycerides and glycaemia.

Pink Grapefruits are also recommended for those on a diet: their smell alone may reduce the sense of appetite, and their high fibre content helps increase satiety, preventing overeating.

Fibres also promote bowel and stomach health: they relieve constipation and pain, fight heartburn and help in case of indigestion.

If drunk before going to bed, Mamì’s Pink Grapefruit Smoothie promotes a restful sleep, relieving the annoying symptoms of insomnia.

It may also be a good remedy against fatigue, since it helps improve energy metabolism by increasing energy levels.