Health and nutrition benefits of Peaches

Sweet and juicy, Peaches offer many benefits for our health and, at the same time, they are perfect for those who want to lose weight, because they give satiety and contain few calories.

They are also rich in fibres and easy to digest: therefore, they are particularly recommended in case of constipation, because they promote intestinal transit.

Thanks to their high content of water, they also have refreshing, diuretic and depurative properties: they stimulate the elimination of toxins and excess liquids, while preventing dehydration due to excessive sweating.

They are good sources of minerals, such as potassium and iron, which enhance the functionality of the nervous system and keep the cardiovascular system healthy, by increasing red blood cell count and regulating your heart rate and blood pressure.

They also contain Vitamin C, which helps boost immune system and strengthens bones by improving the absorption of iron. A single Peach provides around 15% of a person's recommended daily Vitamin C intake!

Lastly, they are rich in beta-carotene, which is converted into Vitamin A and helps keep our teeth and bones healthy, while also protecting our skin from free radicals and aging.

MAMÌ JAM - PEACH - 3X280 g

3-07280
  • Peach preserve, cooked slowly and at low temperatures, to maintain all the beneficial properties of fruit.

  • More than 75% of fruit for a 100% authentic taste!

  • Only 3 ingredients: the best Italian Peaches, the purest sugar and natural fruit pectin.

  • A healthy and delicious gourmet jam, completely Made in Italy.

  • Even at breakfast, with Mamì fruit means health.

€24.90

MAMÌ FRESH FRUIT SMOOTHIE – PEACH - 3X230 g

3-07230
  • Only the best Italian Peaches, carefully picked and processed to maintain all their beneficial properties.
  • Drinking this smoothie is like eating 2 Peaches!
  • Rich in beta-carotene, aids eyes and skin health.
  • Ideal if you’re on a diet: it’s hypocaloric and gives satiety.
  • Supports nervous and cardiovascular systems.
€14.90

MAMÌ JAM – PEACH AND GINGER - 3X280 g

3-07280Z
  • Peach and Ginger preserve, cooked slowly and at low temperatures, to maintain all the beneficial properties of fruit

  • More than 75% of fruit for a 100% authentic taste!

  • A perfect match: the spicy touch of Ginger combines with the taste of the best Italian Peaches

  • A healthy and delicious gourmet jam, completely Made in Italy

  • Even at breakfast, with Mamì fruit means health

€28.50

Learn more about the health and nutrition benefits of all our fruits

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KalaMitica interviews Mamì

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